I managed to get 4 days of training in and even hot a Bootcamp class and a kickboxing class in as well.
It was tough but I did pretty well my endurance has gone down alot but good news is my strength didn't go down too much. I think i almost could have started where I left off but decided to use good judgement and back off just a bit.
In a couple of weeks I will start teaching kickboxing aerobics again and next week i start my classes. I'm going back to school and getting a much needed business degree.
I've had a request or 2 of a photo of the new me. So I'm enclosing a snapshot taken a few days after surgery.
XO Kim

1 comment:
Post a Comment