Tomorrow I have surgery and will be out of commission for a few days. I will be off work for 6 weeks and out of the gym and no training for 4 weeks. At 4 weeks I can start training slowly.
I will still be offering online training during this time. Contact me for programs I also offer nutrition and supplement programs as well. Contact me at kim@kimschaeferfitness.com
Sometime in October I will go back to teaching kickboxing Aerobics and possibly Bootcamp Classes. If you're in the Cedar Falls/ Waterloo Iowa area stop in and try a class.
XO Kim
1 comment:
Good Luck, Kim! I'm so excited for you!!
Cindy
www.myspace.com/cindyfitness
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