Well I'm almost 2 weeks into recovery from surgery and all is well. I'm up and about and so ready to go back to the gym and train. I've spent my time off so far writing a couple of articles .
Body Makeover has already been published at
http://www.realgainz.com/ArticlesByKimSchaefer.html
So be sure to check it out when you have a chance.
All though I'm am unable to train clients at the gym I'm still able to do Online Training and nutrition so be sure to check out my store link for rates.
I have also some great projects in the near future I will let you know more at a later date. It's very exciting...
xo Kim
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