My new Look

Well here's a photo of my new look. Surgery went well nd I'm feeling better with each Day.
I'm going to spend my time off working on some articles so if there's anything you want to hear about I'm open for suggestions.
It's something i may decide to branch out into. I've gotten suggestions from others that perhaps I should start submitting my articles to some fitness Magazines. That maybe something I may try in the near future.

Also remember since Fall is in the air and we are starting to cover our bodies more it's no excuse to let all the hard work you've done for the Summer to go out the window. You still want to look fantastic in a great pair of jeans.
I can help you stay in great shape and get you back into great shape.
I will be offering specials this fall for online training and nutrition programs.
There is no need to gain that 5-10 lbs this winter!!!!
Contact me now for your specialized program at kim@kimschaeferfitness.com
Stay healthy

XO Kim