It's that time of year again where most of us put on a pound or 2 during the holidays some people will gain up to 10 pounds. Don't let the busy holiday season put a damper on your fitness routine. Let's stop that weight gain in it's tracks.
I'm running December Personal Training specials for those of you near by in the Waterloo/Cedar Falls area.
pay regular price for 5 sessions at $150.00 and get the 2nd 5 for only $110.00 that's a $40.00 savings.
For those of you far away I can still help you with an online training program. Get a 1 month training/ basic diet program for $110.00 that's a $15.oo savings. contact me soon spaces are filling up fast
kim@kimschaeferfitness.com
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