Saturday, December 29, 2007

Personal Training; Why You Need Me.


Tomorrow Todd and I will head furthur south to Austin and San Antonio for a mini vacation. I think we will both need to be refreshed for the new year. I know Todd has several business trips scheduled already. the first of the year will keep me busy as well. I know everyone will be ready to jump back on the fitness wagon after the holidays.

I will be transfering to the Lewisville, TX. LA Fitness on Jan. 7th . Iwas originally at the Las Colinas center. Feel free to look me up if you're a member of LA Fitness. I would love to get you started on a wellness routine.

Not a member of LA Fitness that's o.k. I also train clients at The Fitness Club on Midway Rd. in Dallas. I can even train you at home or your place of business.

Not in the Dallas area that's fine as well. I offer online training." What is online training?" I will plan a program specifically for your needs, I include nutrition guidelines. We communicate through email and phone calls.
Online training will work for just about anyone and it keeps the costs of training down. "How you ask?"
Online training I form a 4 week program that costs from $50.00- $100.00. One on one training can cost from $220.00 and up. This is particularly great for someone familiar with working out but just needs the extra push.

I do reccommend one on one training for those who are new to working out and for those who just need someone there to make them work harder. In any case I'm your girl.

Contact me at kim@kimschaeferfitness.com.
Let me help get you going on the road to success.

What are you waiting for? Let's get going .... January 7th I'm back and you should be too!!!!

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