Sunday, July 15, 2007

8 weeks Out

I'm now at 8 weeks out from the NPC Heart of Texas Figure Championships. This show is September 15th in Plano, Texas.
I've been easing my way into the diet for the past couple of weeks. At 8 weeks it's now all diet and hard training. As I've said I would post my progress. Every 2-4 weeks I will post progress pics.
I'm now up to 2 cardio sessions 4 days per week and 1 cardio session 2 days per week. I'm still lifting heavy.
My supplements are from Applied Nutriceuticals. You can get these supplements at http://www.appliednutriceuticals.com/

My stack is
AM & PM Lipotrophin
NeoVar
Osteobolin-C
RPM





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