I hope everyone has a happy and safe 4th of July weekend. No huge plans here. We will probably go and watch fireworks and listen to the live bands in the park on Saturday night I may enjoy a Strawberry Daquirie before the contest diet starts again. Sunday afternoon it will be a pool party and BBQ at my brother's.
I would like to congratulate a couple of my training clients for their great progress and hard work. Joyce Meyer has lost 28 lbs. so far GREAT JOB JOYCE!
Sandi Galloway has made great improvements as well the legs are looking good. Good job ladies.
If you would like help getting into shape contact me at kkschaef14@msn.com
I'm running an online training special. 8 week training program for $150.00 a savings of $50.00 and a 4 week weight training and cardio program for $150.00 also a savings of $50.00.
It's not to late for that bikini.
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