Ronnie Coleman Classic

I'm down to less than a week before competing in the Ronnie Coleman Classic. I'm competing in the figure division. This has been a challenge. I must say I didn't stick to my prep as well as I should have. I had a couple bad moments. But I worked my ass off last week, literally I worked my ass off. I was able to bring down my booty. I hope it is enough. I will continue to bust my ass through the week. My goal is to get the workouts I need in. Follow my diet to the key and most important my water intake must be right on this week. Hopefully it will be enough. The plan is to enjoy the show and I must say I'm quite proud of looking damn good for my 40th birthday, which I will be celebrating a few days late.
I'm trying to get in a couple of photo shoots this weekend as well. so hopefully soon there will be new pics. to post

Ronnie Coleman Classic
April 19, 2008
6:00 p.m.

Mesquite Convention Center
1700 Rodeo Dr.
Mesquite, TX.