Trying to Heal

It seems it has been my year for injury. Just this past weekend I fractured a rib and have been out of commission much of the week. I tried to work yesterday and made it through a long day but I think I made it worse. Today it's pretty sore and I was off work again.

I'm not sure how I fractured my rib but believe it stems from a few weeks ago when I had sore ribs from a wrestling match with my boyfriend. When I got up something popped and I think it never healed.

Well needless to say I need to slow down and let my body heal. It will take about 6 weeks. Meaning I will be not be training. I'm hoping next week I will be o.k. to train my clients again. I've had to cancel on them this week.

Meanwhile I will take it easy and have to really watch my diet the next few weeks. I will need to really eat healthy foods to heal properly and keep my

weight under control.

Here's a couple of photos from a shoot in San Antonio a few weeks ago.